Rampages

Binge Eating

Hang on for a minute...we're trying to find some more stories you might like.


Email This Story






Have you ever been sitting down, gotten hungry and started eating everything in sight?

Do you do this a lot? Then you might want to talk to someone about this.

Are you also uncomfortable with the way you look? Then you may possibly have an eating disorder or a binge eating disorder.

There are very common in teenagers and adults. Even some kids go through it. It is hard for people, especially when they’re trying to lose weight but they can’t help eating things. If you are trying to lose weight and you can’t stop eating, try eating smaller portions of each meal, or eating 6 small meals a day. Each little step counts.

Sometimes, try eating even 3 meals a day. With little healthy snacks in between of course. A lot of people don’t eat all day until they get home because of work or school. You can’t let these things control your health. Your physical and mental health are the most important things in your life.

If someone is making you feel uncomfortable somewhere, bullying you about your looks or size, please tell someone. Anyone can help you, just don’t keep it all in it’ll only make matters worse.

Remember, if you’re feeling any of these, please get help right away. Also, remember to stay happy.

For more information, visit UPMC Center For Eating Disorders Website

Print Friendly, PDF & Email

Leave a Comment

If you want a picture to show with your comment, go get a gravatar.




*

Navigate Right
Navigate Left
  • Binge Eating

    Student Life

    Virginia

  • Binge Eating

    Student Life

    Follow Up On Grease the Musical

  • Binge Eating

    Opinion

    Mental Illness

  • Binge Eating

    Opinion

    Healing Crystals

  • Binge Eating

    Student Life

    Caffeine

  • Binge Eating

    Student Life

    What Is Your New Year’s Resolution?

  • Binge Eating

    Student Life

    Why It’s Hard to Keep New Years’ Resolutions and How to Fix It

  • Binge Eating

    Student Life

    Student Council Holding Blood Drive

  • Binge Eating

    Student Life

    Tis’ The Season To Serve

  • Binge Eating

    Student Life

    Buck Season

The news site of Highlands High School
Binge Eating